A Des Moines mommy makeover is a cosmetic surgery combining various treatments to help women restore their pre-pregnancy bodies. A stomach tuck, breast augmentation or lift, and liposuction may be part of the procedure. While surgery is a vital step toward your goals, effective post-operative care is equally important for a quick recovery. A common question after surgery is when patients can resume sleeping on their side. In this post, we’ll review everything you need to know about sleeping on your side after a Des Moines mommy makeover.

What is a Des Moines Mommy Makeover?

A Des Moines Mommy Makeover is a set of cosmetic surgery treatments intended to address the changes in a woman’s body due to pregnancy and childbirth. These procedures are supposed to give the patient a more youthful appearance. The operation’s three most common components are the tummy tuck, breast augmentation or lift, and liposuction. It is an efficient method to help a lady regain her figure before becoming pregnant and increase her confidence.

What happens during the Recovery Period?

Giving your body enough time to heal after a Des Moines Mommy Makeover treatment is crucial. Depending on the degree of the treatments done, the recuperation period typically lasts between two and six weeks. It’s vital to carefully adhere to your surgeon’s directions during this time to guarantee appropriate healing.

Swelling is among the most frequent aftereffects of a Des Moines Mommy Makeover treatment. It is a typical bodily reaction to the trauma that surgery has produced. Your incisions’ surrounding areas could feel sensitive to the touch and puffy. Avoiding intense exercise, moving heavy objects, or standing for long periods will help prevent increased swelling.

When can I Sleep on my Side after a Des Moines Mommy Makeover?

Patients frequently want to know when they may comfortably sleep on their side after a Des Moines Mommy Makeover. It is a legitimate worry because your sleeping posture significantly impacts how quickly you recover. After the operation, sleeping on your side might put more pressure on the surgical site, resulting in pain, discomfort, and potential consequences. But, the response to this query will depend on how quickly you recover.

Doctors generally advise patients to sleep on their backs for the first few weeks following surgery. It is because resting on your back promotes healthy healing and relieves strain on the surgery site. Also, sleeping on your back lowers your chance of getting blood clots, which can be a severe side effect following any surgical treatment.

What are the Risks of Sleeping on my Side too soon?

Sleeping on your side too soon can pose specific hazards to your recovery after a Des Moines Mommy Makeover, so it’s crucial to be cautious. An increased risk of bleeding, edema, and slow healing is one of the main dangers. It is due to the possibility of applying pressure to the surgical site when you sleep on your side, which could result in blood vessels rupturing and bleeding.

Swelling is another typical after-effect after a Des Moines Mommy Makeover; sleeping on your side can worsen it. When you lie on your side while sleeping, fluid in your body may collect in one location, causing the affected area to enlarge further. It may delay your recovery and lengthen the healing period.

Tips for Sleeping Comfortably after a Des Moines Mommy Makeover

Following the correct safety procedures when sleeping after a Des Moines Mommy Makeover is critical to guarantee a comfortable and secure recovery. Observe the following advice:

Sleep on Your Back: After a Des Moines Mother Makeover, sleeping on your back is ideal, as was already said. This position encourages healthy healing while reducing strain on the surgery site. Use pillows to support your head and neck and maintain proper spinal alignment as you sleep.

Employ Pillows: Prop yourself up using pillows to prevent rolling over onto your side. You can put pillows behind your knees to reduce pressure on your lower back or each side of your body to create a barrier. It will assist you in maintaining the appropriate sleeping position and reducing any unneeded dangers.

Raise your Head: Raising your head might ease pain and swelling. To raise your head, use pillows or a wedge pillow. It will facilitate healthy healing and relieve strain on the surgery site.

Dress Comfortably: Dress comfortably for bedtime by donning loose-fitting attire. Avoid wearing tight-fitting clothing that can irritate your incisions by rubbing against them. You can prevent discomfort while sleeping and protect your wounds by dressing comfortably.

Take Prescribed Painkillers: If you are in pain or discomfort, take the recommended painkillers before retiring to bed. Doing this, you can get a better night’s sleep and prevent unneeded pain or suffering.

Consult with Your Surgeon

When recovering from a mommy makeover, having questions or concerns about your progress or the healing process is normal. Maintaining constant touch with your surgeon is crucial now, as they may provide particular guidance and assistance to help you navigate the post-operative period and achieve your desired results.

Your surgeon will almost certainly schedule follow-up appointments to assess your healing and ensure everything progresses as planned. These visits are an excellent opportunity to ask your surgeon any questions and discuss any concerns you may have. They can also tell you when you can resume normal activities, such as sleeping on your side.

To achieve the best results, carefully following your surgeon’s instructions during recovery is vital. They may offer specific instructions on how to care for your incisions, when you can exercise again, and when you can sleep on your side again.

Contact your surgeon immediately if you detect unusual symptoms or issues, such as considerable swelling or bleeding, fever, or extreme discomfort. These could be signs of a more severe condition that needs medical attention.

In addition to medical care, your surgeon can offer emotional support during your recovery. Following a significant operation, such as a mommy makeover, it is usual to experience a range of emotions, including anxiety, frustration, and impatience. Your surgeon can reassure you and help you stay cheerful and focused on your rehabilitation goals.